Improving heart health with CoQ10 and Omega-3 supplements
Cardiovascular diseases are still the leading cause of death among Americans and British had both. Heart disease kills more women than men, accounting for one in five female deaths. Even more surprising, however, is claiming responsibility for more deaths among women than all forms of cancer combined.
And yet it has surprisingly good news. Heart disease is one of the most preventable health conditions. In fact, people have the power to reduce their risks by simply avoiding smoking, limiting alcohol consumption, eat more fruits, vegetables and whole grains, exercise often and take some supplement regularly.
Patients with heart failure congestive exhibit impaired impaired myocardial energy production and increased oxidative stress. One of the most important nutritional factors for myocardial energy production and reduction of oxidative stress is CoQ10. Found in virtually all cells in the human body, including the heart, liver and skeletal muscle.
CoQ10 functions as a carrier of electron transfer through the membrane of the mitochondria (energy in the bodyà generator ¢ â’ žâ “¢ s cells”) to create production of adenosine triphosphate (ATP), the fuel which stimulates the cells of our body. Cardiac muscle cells have the largest concentration of 5000 per cell mitochondria.
At ¢ â’ ability to “Molecular Aspects of the Medicineà ¢ ⒬ (18: 34) reported that patients with high cholesterol Pravastatin or lovastatin over a period of 18 weeks lost close to 30% of serum levels of CoQ10.” Therefore, anyone taking prescription statin drugs to lower their cholesterol levels will also be dramatic experience decreases in their CoQ10 counts as well and will need to supplement to achieve adequate amounts. In addition, research in patients with hypertension indicates that treatment with CoQ10 decreases blood pressure by reducing oxidative stress associated with congestive heart failure.
A recent study examining the effects of acids Omega-3 to regarding cardiovascular disease revealed that the increased consumption of fatty acids Omega 3 from fish or fish oil supplements reduced mortality, cardiac and sudden death – even strokes.
Although levels of success were not quite the same as those reported with fatty acids Omega 3 fish and fish oil, flaxseed and nuts seeds similar studies were also conducted with positive results for the same indications.
Other substances such as policosanol, phytosterols, L-carnitine, D-ribose, beta-glucans and tocotrienols may affect the positive outcome of cardiovascular disease when used in conjunction with a sensitive diet and regular exercise. There are further reports in the medical literature to justify their use in diseases of the heart and stroke.
Personal heart health can be improved considerably if an informed consumer is aware of what is available on the market. When paired CoQ10 (http://www.nutriplusonline.co.uk/listman/listings/l0013.shtml) and essential fatty acids, i.e. Omega 3 types (http://www.nutriplusonline.co.uk/listman/listings/l0016.shtml) fort to do to achieve this.
Dr. John Heinerman is a renowned expert on alternative medicine with over 25 years of experience. He is the author of 22 books, including the best seller à ¢ â’ capacity “Super 7. Medicines à ¢ ⒬ it Nature acts as Research Director for NutriPLUS provides highly effective nutritional cures for the many years of related health problems.” For more information, go to http://www.nutriplusonline.co.uk
